This is my 5th Day of doing the Maffetone Training Method to build my aerobic endurance as a 68-year old runner. For the first time, I have done this training with "feel" without constantly looking at my Apple Watch for the real-time Heart Rate. After the one-hour run, I was able to attain my goal to cover more than 5 kilometers and my average heart rate was down to 119 beats per minute from my target at 122 beats per minute.
As an additional feature, I am presenting my personal review on the Apple Watch 5 which I have been using for the past 3 weeks.
As an additional feature, I am presenting my personal review on the Apple Watch 5 which I have been using for the past 3 weeks.
- Категория
- Apple Watch
Комментарии выключены
Следующее
-
HURTWOOD 50 TRAINING W5// APPLE WATCH ULTRA // HILLS #endurance #ultra #applewatchultra #run
от admin 134 Просмотры -
This $25 Apple Watch BAND is INCREDIBLE! - Mifa Hybrid Sports Leather Apple Watch Strap Review
от admin 242 Просмотры -
Apple Watch Series 6 Clone Unboxing & Review | i watch FK88 Smart Watch Honest Review Under Rs.3500
от admin 305 Просмотры -
Review Apple Watch Series 5 bekas! Yakin masih mau beli Apple Watch SE?
от admin 205 Просмотры -
Apple watch series 5 GPS and Cellular variant Unboxing and Review | Best Apple smart watch to buy
от admin 370 Просмотры -
APPLE WATCH SERIES 6 UNBOXING & REVIEW | TAMIL | BUY IPHONE 12 AND APPLE WATCH AT LOW PRICE !!!
от admin 249 Просмотры -
Smart Watch T55 | Apple watch series 5 copy | Watch review
от admin 297 Просмотры -
Apple T56 Smart Watch |Perfect Replica Of Apple Series 5 Watch|Better Than T55 Watch|Review|2020
от admin 296 Просмотры -
Apple Watch Series 4 *Nike Clone* | Original Quality Clone Watch | First Copy Apple Watch ⌚ Review
от admin 396 Просмотры -
Apple Watch Series 6 unboxing || Aluminum 40mm space gray and Gold Apple Watch review in Urdu/ Hindi
от admin 297 Просмотры -
iPhone'da km düşürme yöntemi ile dolandırıcılık #iphonetamiri #fppro
от admin 1,121 Просмотры -
My Reply to Tamil Tech
от admin 1,068 Просмотры -
SENSI INVEJADA! MELHOR SENSIBILIDADE NA VERSÃO IOS 14.7.1 PARA IPHONE 6S,7plus,8,8plus,XR, FREE FIRE
от admin 1,307 Просмотры -
КАК УСТАНОВИТЬ 4PDA НА iPHONE!?
от admin 1,489 Просмотры -
Лучше телефона я в жизни не видел!
от admin 985 Просмотры -
BEDAVA c1s2 ROYALE PASS AL YADA 1800UC KAZAN BEDAVA UC ALMA YÖNTEMİ!! | PUBG Mobile Bedava Uc
от admin 1,076 Просмотры -
BREAKING NEWS - Apple Confirms iPhone SE!! (Releasing Soon?)
от admin 2,219 Просмотры -
Сколько можно заработать на socpublic? заработок в интернете для школьников
от admin 995 Просмотры -
Лучший старт за долгое ремня Соло выжившие на Блади last island of survival #ldrs #lios #rustmobile
от admin 964 Просмотры -
Koleksi TERBAIK BIGO LIVE TUDUNG MELAYU PaYung habis!!! M YAA
от admin 2,997 Просмотры
Добавить в плейлист
К сожалению, только зарегистрированные пользователи могут создавать списки воспроизведения.