I try going to the gym 7 days STRAIGHT to fix my fitness slump *gym anxiety edition*

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Издатель Feb 28, 2023

If you work from a desk all day and you're in a fitness slump, or have gym anxiety and want to get into an active routine- this is THE video for you. To getting back into moving your body, fuelling your body, and my review of one week at the gym as a beginner. I also tell you guys a little bit about how I got over my gym anxiety, the mental and physical shift from going to the gym and the real pros and cons!