How to get 120Hz on a MacBook Pro M1

This is how I get 120Hz enabled on the MacBook Pro M1 and Any Mac
Make sure the Monitor Supports 120Hz
In this Video I'm using the Dell Alienware AW3420DW UltraWide 34" 120Hz Resolution is 3440x1440 at 120Hz
Use a Cable that Supports the Resolution
Monitor - https://geni.us/WRshe
Cable - https://geni.us/Ad59

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-----------------------------------------------------Computer Setup----------------------------------------------------
TV / Monitor - https://geni.us/CNXh
CPU - https://geni.us/MaKi
Graphics Card - https://geni.us/MGcD
Motherboard - https://geni.us/WSi3zvf
RAM - https://geni.us/OreYR
SSD - https://geni.us/rEP45 - https://geni.us/BXMGU
Power Supply - https://geni.us/T61la
Case - https://geni.us/q4RdF
AIO Cooling - https://geni.us/CBUfv
AIO Fans - https://geni.us/YPbv - Case Fans - https://geni.us/In6Hk
GPU Stand - https://geni.us/LAsg9c
Keyboard - https://geni.us/zBt8vOa
Mouse - https://geni.us/Demkrkr
MousePad - https://geni.us/ScN3J
Speakers - https://geni.us/JUZAV
UPS Battery Backup - https://geni.us/4akSB9
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My Next PC Upgrades
CPU - https://geni.us/MlRzHcq
MotherBoard - https://geni.us/MZDr
SSD - https://geni.us/173tVU7
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My Video Editing Machines I use the Base Models as I use Very Fast External NVME SSDs. Edits 4K Easily on Final Cut Pro.
MacBook Air M1 - https://geni.us/hHFktBi
MacBook Pro M1 - https://geni.us/oNBvi
Mac Mini M1 - https://geni.us/LBEA6KY
Mac Keyboard - https://geni.us/6hZJ
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Fast External Storage
Samsung X5 - https://geni.us/OSLuo
Sandisk Extreme - https://geni.us/RjwTl
DIY (Thunderbolt 3 NVME Enclosure) - https://geni.us/au3fAO
Inland NVME SSD with 1,600TeraBytes Write install above - https://geni.us/Nt8hAh
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Docks I use with the Above Mac M1
CalDigit Soho - https://geni.us/rhAAQKH
CalDigit TS3 - https://geni.us/k0zfgq
HDMI 2.0B Cable (Connects Dock to TV / Supports 4K60FPS) - https://geni.us/cIPSI
USB C to DP (4K60FPS / 1440P165Hz) - https://geni.us/Ad59
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My Daily Drivers
Cell Phone - https://geni.us/nJrbAEw
Watch - https://geni.us/Aw0b83W
HeadPhones - https://geni.us/7oStqB
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My Audio Setup
HeadPhones - https://geni.us/Du7eez
HeadPhone Amp - https://geni.us/dY0GXU
Audio DAC - https://geni.us/AThBMx
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Recording Gear
Sony Camera - https://geni.us/XCAn2Ab
Camera Lens - https://geni.us/8yIfQUL
Wireless Mic - https://geni.us/tW2t1
ShotGun Mic - https://geni.us/W051
SD Card - https://geni.us/0v643Is
Cheaper SD Card - https://geni.us/rI7Yv
Tripod - https://geni.us/M2LlR7b
Mini Tripod - https://geni.us/0wLfe
Camera Cage - https://geni.us/5BEnLNA
Camera Anchors Quick Release - https://geni.us/z6134B
Field Monitor LCD - https://geni.us/LiWgT
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Desk MicroPhone Setup
XLR Cable - https://geni.us/SVbFlA
XLR MicroPhone - https://geni.us/Ldi3SHx
Audio Interface - https://geni.us/ExoGq
Gain Lifter - https://geni.us/CKtphcA
Mic Boom - https://geni.us/zKPOdsX
My 1st USB Mic I still use - https://geni.us/qstwMV
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Desk I use - https://geni.us/2DvZT
RGB Strip - https://geni.us/ABwpSAZ
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Chairs I’m currently using
Just got this - https://geni.us/Nc5w
Had this one over 5yrs great cheap chair - https://geni.us/jzBtWkc
Cushion I use - https://geni.us/919ijAR
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#Shorts #Apple #M1 #Mac120Hz #Montie