In this video I scientifically test the accuracy of two Oura Rings I wore at the same time. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
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Twitter: @QuantifiedRob
First, I test their sleep tracking accuracy by comparing them against a scientific EEG device. After that I compare that to the results of a full scientific sleep polysomnography test I did. I will also take a scientific look at heart rate variability, temperature, breathing rate, resting heart rate, and the readiness score.
Instagram: https://www.instagram.com/quantified_scientist/
Twitter: @QuantifiedRob
First, I test their sleep tracking accuracy by comparing them against a scientific EEG device. After that I compare that to the results of a full scientific sleep polysomnography test I did. I will also take a scientific look at heart rate variability, temperature, breathing rate, resting heart rate, and the readiness score.
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- Apple Watch
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