How to train your athletes to paddle faster - ICF Performance Education Free Online Series Webinar 6

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Introduction of the 200m and K4-500m races in Olympic programmes in London 2012 and Tokyo 2020/21 gave a massive impulsion to development of training philosophies in our sport as these races require extraordinary velocity and power abilities. This change required coaches to deviate from traditional training strategies in many aspects and experiment with new techniques and methods.

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