Do This 10 Min Stretch Routine Everyday | Muscle Recovery

133 Просмотры
Издатель
Follow along with Casi Davis as she shows you 10 Min Stretch Routine you can do Everyday Anywhere. Do This Stretch Routine for increasing blood circulation throughout the body helping your Muscles Recover Faster.

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow us:
Instagram:
@casidavis
https://www.instagram.com/casidavis/
@bodybycasidavis
https://www.instagram.com/bodybycasid...

Youtube:
Subscribe to my Channel: https://bit.ly/2Hxr9qY

Follow THENX on Instagram:
@thenx
https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Категория
iphone AppStore iPhone 12
Комментарии выключены