5 Swim Drills to Immediately Improve Your Breathing

46 Просмотры
Издатель
If you finish every lap completely exhausted, your breathing could be to blame! Your breathing technique plays a major role in your swimming efficiency, which directly impacts how quickly you get tired. Stop holding your breath and try our favorite swimming breathing drills to transform your stroke and make every lap easier!

Improve your breath control (and your performance in the pool) with @Airofit, the official breathing partner of MySwimPro! Get 15% off the Airofit Breathing Trainer with the code MySwimPro and increase your accessible lung capacity at https://www.airofit.com/myswimpro

Категория
Apple Watch
Комментарии выключены