5 Minute Parvatasana Series To Get Your Spine Stronger | Improve Your Back Flexibility |Spine Health

42 Просмотры

Спасибо! Поделитесь с друзьями!

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель Feb 2, 2023

Here is a quick 5-minute Parvatasana series to strengthen your spine.
Share it if you find it effective. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you!

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our : 21 Days BLC - Evening - Online & On Campus – English
https://theyogainstitute.org/21-days-better-living-course-batch-2

Register for our : 500 hrs TTC 3 Months TTC Online - English
https://theyogainstitute.org/500-hrs-online-yoga-teacher-training-course-intermediate-level

Watch our video on "5 Minutes Yoga for Instant Back Pain Relief | Home Remedies | 7 Best Back Pain Asanas" by clicking the link below:
https://www.youtube.com/watch?v=TcGTt4d-lBs&t=34s

Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/
https://twitter.com/tyi_official

#DrHansaji #TheYogaInstitute #TheYogaInstitute #parvatasana #yogalife #yogadaily #yogapractice #yogaforbeginners #beginnersyoga #improvehealth #stronger #spinestrength #spinehealth #yogaforlife #lifestyleyoga