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Humans Are Starchivores (Starch Eaters)

Starch. It might not sound fancy but its role in human history has been undeniably powerful and largely ignored as the popular carb-fearing notions dominate the airwaves.
- Links and Sources -
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan

My Meat and Brain Video: https://www.youtube.com/watch?v=cgmfRUwqGy4&t=1s

My Neanderthal Video: https://www.youtube.com/watch?v=ZFweLhhYNjQ

Video of Non-newtonian fluid:
https://www.youtube.com/watch?v=RIUEZ3AhrVE

Grain consumption 100,000 years ago:
http://science.sciencemag.org/content/326/5960/1680?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=mercader&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT.pdf

Cooked starch 30% more digestible than raw:
http://www.smithsonianmag.com/science-nature/why-fire-makes-us-human-72989884/

McDougall TED talk on Starch:
https://www.youtube.com/watch?v=d5wfMNNr3ak

Gladiators Barley Men quote:
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0110489

Okinawan Diet Study:
https://www.ncbi.nlm.nih.gov/pubmed/17986602

Starched Based Vegan Weight Loss Study:
http://www.nature.com/nutd/journal/v7/n3/full/nutd20173a.html

Carbs don't store as fat very much study:
http://ajcn.nutrition.org/content/74/6/707.full.pdf

95% of fat storage from fat study:
http://ajcn.nutrition.org/content/74/6/737.full.pdf

Dominy video 1: https://www.youtube.com/watch?v=ufNEoLeVplc
Dominy VIdeo 2:

30-40% of Starch Digestion from Salivary Amylase:
http://www.nature.com/news/2007/070903/full/news070903-21.htm

Les Copeland Quote:
http://sydney.edu.au/news-opinion/news/2015/08/10/starchy-carbs--not-a-paleo-diet--advanced-the-human-race.html

Starch was essential for evolution of humans study:
http://www.journals.uchicago.edu/doi/pdfplus/10.1086/682587

Paleo rebuttal:
https://www.ucl.ac.uk/mace-lab/media/our-research/real-paleo-diet/images/social_media_rebuttal_F.pdf

Fossilized Starch in Plaque:
http://www.sciencedirect.com/science/article/pii/S1040618215004553
http://www.pnas.org/content/113/37/10298.full.pdf

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