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OATS ARE AMAZING 🌾 & WHY YOU SHOULD EAT THEM!

Everyones favourite breakfast food is actually a pretty cool little grain! Stay tuned until the end (or just skip to 12:50.. but don't actually) for the amazing 5 ingredient, peanut butter chocolate chip cookies! Don't forget to leave a like and subscribe so you can see more from me. Let me know your thoughts below, what is your favourite way to eat oats?

EASY PB OAT COOKIE RECIPE
This recipe is awesome as is or as a base to add other ingredients too! They are dense and chewy. Enjoy.

1.5 cups rolled oats
1/2 cup peanut butter
2 ripe bananas
1/4 tsp salt (you don't have to add this, but it brings out the PB flavour)
1/2 cup chocolate chips (omit at own risk :p)

Mash ingredients together in mixing bowl with hands, form into balls and flatten on baking sheet. Bake at 350 C for 12-15 mins. Enjoy with your favourite plant based milk.

Optional add ins: raisins, chopped nuts/seeds, vanilla extract, cinnamon, coconut flakes, etc!

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* OAT LINKS
Nutrition Paper On Oats (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325078/)
Oatmeal Pancakes (https://bit.ly/2L1vTJq)
Oven Baked Granola (https://bit.ly/2UAyGZE)
My Other Cookie Recipe (https://bit.ly/2XIZRDd)
Lentil Loaf & Apple Crumble Using Oats (https://bit.ly/2L1XpGv)

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Derek Simnett
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Parksville, BC, Canada V9P2G5

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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

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