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Myths that Vegans Spread

Vegans have a lot going for them but updating these myths and inaccurate claims could be helpful.
- Links and Sources -
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
https://plantspace.org
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
Amazon Wish List: http://a.co/aTEpQpK

Shirt I was wearing:
https://www.harmlessthreads.com/

Download little protein meme here: https://drive.google.com/open?id=1YFw4QnnvtJ8KAeS6j9M4OqmmlcM7H6_D

Nutrition Facts Bone Milk Quote:
https://nutritionfacts.org/questions/does-dairy-leach-calcium-from-the-bones/

Acidic Food Bone Density Quote:
https://www.ncbi.nlm.nih.gov/pubmed/19419322

Fractures Higher as Milk Consumption Raises:
https://www.ncbi.nlm.nih.gov/pubmed/25352269

Bone Density and Atherosclerosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3258717/

Main Source of Sat Fat in the US is Dairy:
https://www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/

Cow's Milk Changes Hormone Levels Study:
https://www.ncbi.nlm.nih.gov/pubmed/19496976

Nutrition Levels Source:
https://cronometer.com/

Vegan Protein Levels
https://www.sciencedirect.com/science/article/pii/S0065242309470070

Vegan Health States such as BMI, Diabetes:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/

Vegan Cancer Rates Lower:
https://www.ncbi.nlm.nih.gov/pubmed/26853923

65% of Planet Earth is Lactose Intolerant:
https://ghr.nlm.nih.gov/condition/lactose-intolerance

Bacon more Eco than Lettuce Article:
https://www.independent.co.uk/news/science/vegetarian-diet-bad-for-environment-meat-study-lettuce-three-times-worse-emissions-bacon-a6773671.html

Normal Range of Protein/Albumin 35-55g:
https://emedicine.medscape.com/article/2054430-overview

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